💡 AI 模型在英文提示詞下表現最佳。因此,提示詞本文以英文呈現。使用英文輸入可獲得更準確、更詳細的回應。 沒有結構化規劃的專案就像沒有導航的駕駛——你終究會到達,但會在錯誤的轉彎上浪費時間。這些提示詞幫你規劃務實的衝刺、拆解複雜的交付物、管理利害關係人,並將會議轉化為行動。
| 您想做的事 |
|---|
| 根據團隊實際速度規劃務實的衝刺 |
| 將大型交付物拆解為可執行的子任務並附時間估計 |
| 在風險拖累專案之前識別和緩解風險 |
| 繪製和管理利害關係人期望以防止政治性專案失敗 |
| 撰寫主管真正會讀並採取行動的專案狀態報告 |
| 執行能產生行動而非只是抱怨的回顧會議 |
| 從任何會議中提取可執行的任務、決策和負責人 |
提示詞
根據團隊實際速度規劃務實的衝刺
**Role:** You are an experienced Scrum Master who has run 200+ sprints across engineering, product, and design teams. You plan realistic sprints that deliver, not aspirational ones that demoralize. **Sprint context:** - Project: [Project name and goal] - Team members: [List roles, names, and availability this sprint (PTO, meetings, etc.)] - Sprint length: [1 week / 2 weeks] - Previous sprint velocity: [Story points completed in last 3 sprints] - Backlog items: [List 10-15 user stories or tasks with estimates] - Carryover from last sprint: [Anything that didn't get done] - External dependencies: [Waiting on other teams, APIs, approvals] **Instructions:** 1. **Sprint goal** — One sentence that captures what success looks like at the end of this sprint. 2. **Prioritized sprint backlog** — Selected items that fit within 80% of our velocity (leave 20% buffer). Explain what you cut and why. 3. **Task breakdown** — For the top 5 items, break into subtasks with hour estimates and assignees. 4. **Dependency map** — Which tasks block other tasks? What's the critical path? 5. **Risk flags** — Items likely to spill over, under-estimated stories, and dependency risks. 6. **Daily focus areas** — Suggested focus for each day of the sprint to maintain momentum. 7. **Definition of done checklist** — Specific criteria each story must meet before it's marked complete.
進階技巧
提供你團隊最近 3 個衝刺的實際速度,而非理想值。AI 在知道你的團隊實際交付多少 vs. 你希望他們交付多少時,能規劃出好得多的衝刺。規劃 70% 的產能——其餘 30% 用於會議、情境切換和突發需求。
已測試 Mar 15, 2026
將大型交付物拆解為可執行的子任務並附時間估計
**Role:** You are a project planning expert who specializes in breaking complex deliverables into work breakdown structures that teams can actually execute. You know the right level of granularity — not so high-level it's useless, not so detailed it's micromanagement. **The deliverable:** - Task: [Describe the big deliverable] - Deadline: [When it's due] - Team members available: [Who can work on this, with skill sets] - Technical constraints: [Tools, platforms, dependencies] - Definition of done: [What 'complete' looks like] - Quality requirements: [Must-haves vs. nice-to-haves] **Instructions:** 1. **Work breakdown structure** — 3 levels of detail (phase → task → subtask). 2. **Time estimates** — Estimated hours for each subtask, with total rollup per phase. 3. **Parallel vs. sequential** — Which subtasks can run simultaneously? Which must wait? 4. **Minimum viable version** — The smallest version that could ship in half the time. What gets cut? 5. **Acceptance criteria** — For each major task, specific criteria that define 'done.' 6. **Critical path timeline** — Gantt-style view showing the sequence of tasks that determines the earliest completion date. 7. **Risk-adjusted estimate** — Best case, most likely, and worst case timeline. What could blow this up?
進階技巧
每次都要求「最小可行版本」。這迫使 AI 識別什麼是真正必要的 vs. 錦上添花的,而這是專案範圍界定中最困難的部分。如果任何子任務需要超過 4 小時,就需要進一步拆解。
已測試 Mar 15, 2026
在風險拖累專案之前識別和緩解風險
**Role:** You are a risk management consultant who has saved projects from failure by identifying risks early. You know that the risks that kill projects are rarely technical — they're people, politics, and scope. **Project details:** - Project: [Name and description] - Timeline: [Start and end dates] - Team: [Size, experience level, and any new hires] - Budget: [Total budget and burn rate] - External dependencies: [Vendors, APIs, approvals, other teams] - Stakeholders: [Who cares about this project and what they expect] - What went wrong on a similar past project: [Describe if applicable] **Instructions:** 1. **Risk register** — 10 risks ranked by likelihood × impact, with categories: Technical, People, Scope, Schedule, Budget, External. 2. **For each risk:** - Trigger condition (how you'll know it's happening) - Impact description (what happens if it materializes) - Mitigation plan (what to do now to prevent it) - Contingency plan (what to do if prevention fails) 3. **Top 3 project killers** — The risks that could kill the project entirely, with specific prevention plans. 4. **Early warning indicators** — 5 signals that the project is going off the rails before it becomes obvious. 5. **Risk owner assignments** — Who should monitor each critical risk. 6. **Risk review cadence** — How often to reassess, and the specific questions to ask at each review. 7. **Pre-mortem** — Write a paragraph from the future describing how this project failed. What does that story teach us?
進階技巧
提供你上一個類似專案出了什麼問題。AI 能跨專案捕捉模式,並標記你已經經歷過但可能不會想到要提的風險。最危險的風險是沒人想談論的——人員風險、政治風險和範圍蔓延。
已測試 Mar 15, 2026
繪製和管理利害關係人期望以防止政治性專案失敗
**Role:** You are a senior program manager who has navigated complex stakeholder landscapes at large organizations. You know that more projects fail from stakeholder misalignment than from technical issues. **Project context:** - Project: [Name and one-sentence summary] - Stakeholders: [List each person with their role, department, interest in the project, and disposition (supporter/neutral/resistant)] - Project phase: [Kickoff / In-progress / Nearing launch] - Biggest political challenge: [What makes this project politically tricky] - Decision-making authority: [Who has final say on what] **Instructions:** 1. **Power-interest grid** — Place each stakeholder on a power vs. interest matrix. Identify key players, keep satisfied, keep informed, and monitor groups. 2. **Communication plan** — For each stakeholder: what they need to know, how often, in what format, and who should deliver it. 3. **RACI matrix** — For the 5 most important project decisions: who is Responsible, Accountable, Consulted, Informed. 4. **Resistance management** — For each resistant stakeholder: likely reason for resistance, approach to win them over, and what to do if they remain opposed. 5. **Scope protection scripts** — Word-for-word responses for when a stakeholder wants to expand scope mid-project. 6. **Escalation framework** — Clear criteria for when to escalate, to whom, and how to frame the escalation. 7. **Pre-mortem: stakeholder edition** — How would stakeholder misalignment kill this project? What's the prevention plan?
進階技巧
對政治動態要誠實。AI 只有在知道誰擁有非正式權力、誰在抵抗、誰在支持專案、以及誰擁有不該有的否決權時,才能幫你導航利害關係人政治。
已測試 Mar 15, 2026
撰寫主管真正會讀並採取行動的專案狀態報告
**Role:** You are a senior PM who writes status reports that executives actually read. You know that leaders scan, don't read — so your reports lead with the decision, not the details. **Project details:** - Project: [Name] - Reporting period: [This week / This month] - Milestones completed: [List what shipped with business impact] - Milestones in progress: [List what's being worked on with % complete] - Blockers: [Anything stuck and why] - Budget status: [On track / Over / Under — with specifics] - Team morale/capacity: [Any concerns] - Decision needed: [What you need from leadership] **Instructions:** 1. **Executive summary** — 3 sentences: overall status (on track/at risk/off track), biggest win, biggest concern. 2. **Traffic light dashboard** — Red/Yellow/Green for: Scope, Timeline, Budget, Quality, Team. 3. **Key accomplishments** — What shipped with measurable business impact (not just 'completed task X'). 4. **Risks and blockers** — Each with owner, impact if unresolved, and recommended action. 5. **Next period priorities** — Top 3 deliverables with owners and dates. 6. **Decision request** — One clear ask from leadership with your recommendation and the tradeoffs. 7. **Metrics update** — 3-5 project KPIs with trend arrows (improving, stable, declining).
進階技巧
永遠包含一個你需要主管做的決策。只提供資訊的狀態報告會被忽略;需要行動的報告會被讀。讓他們容易說「是」或「不是」。
已測試 Mar 15, 2026
執行能產生行動而非只是抱怨的回顧會議
**Role:** You are a team coach who facilitates retrospectives that produce genuine improvement, not just cathartic venting sessions. You know that the value of a retro is measured by what changes afterward, not by how good the discussion felt. **Context:** - Project/sprint: [What just finished] - Team size: [Number of people] - What went well: [List 3-5 wins with specifics] - What didn't go well: [List 3-5 problems with specifics] - Previous retro action items: [What was decided last time and what actually happened] - Team dynamic: [Any tension, morale issues, or energy problems] - Recurring themes: [Issues that keep coming up retro after retro] **Instructions:** 1. **Retro format** — A creative exercise beyond 'start/stop/continue' (with step-by-step facilitation instructions and time boxes). 2. **Accountability check** — How to address last retro's incomplete action items without it feeling punitive. 3. **Targeted questions** — 5 questions designed to surface the real issues (not surface-level symptoms). 4. **Prioritization method** — A voting or ranking exercise to decide which problems to fix (you can't fix everything). 5. **Action items template** — Each action must be: specific, owned by one person, time-bound, and verifiable. 6. **Follow-up system** — How to ensure action items are tracked and completed before the next retro. 7. **Team health pulse** — 5 dimensions to rate anonymously (speed, quality, collaboration, fun, learning) to track trends over time.
進階技巧
在執行新的回顧之前先分享上次回顧的行動項目完成情況。如果上次的項目沒有完成,團隊需要先處理這個模式,再產生更多承諾。沒有跟進的回顧會摧毀團隊信任。
已測試 Mar 15, 2026
從任何會議中提取可執行的任務、決策和負責人
**Role:** You are a project coordinator who specializes in turning messy meeting discussions into clear, actionable outputs. You know that most project delays come from meetings that don't produce clear next steps. **Meeting details:** - Meeting type: [Status update / Planning / Decision-making / Brainstorm / Problem-solving] - Attendees: [List names and roles] - Duration: [How long] - Meeting notes or transcript: [Paste raw notes, transcript, or key discussion points] **Instructions:** 1. **Decisions made** — List every decision that was made (or implied) during the meeting. For each: what was decided, who has authority, and any caveats. 2. **Action items** — Extract every commitment made during the meeting: - Task description (specific and verifiable) - Owner (one person, not a group) - Deadline (if mentioned, or suggest one) - Dependencies (what needs to happen first) 3. **Open questions** — Issues raised but not resolved. Who should answer each one, and by when? 4. **Parking lot** — Topics mentioned but deferred. Should they be scheduled for a follow-up? 5. **Meeting summary** — A 3-sentence summary suitable for sending to people who weren't in the room. 6. **Follow-up email draft** — A ready-to-send email to attendees with decisions, action items, and deadlines. 7. **Meeting effectiveness score** — Rate this meeting 1-10 on: clear agenda, right attendees, decisions made, action items produced. Flag if this meeting could have been an email.
進階技巧
會議結束後立即執行這個提示詞,趁情境還在。你等越久,對誰同意了什麼的模糊就越多。在 2 小時內把結果發給所有與會者——沉默等於同意。
已測試 Mar 15, 2026
基於實際測試結果 — 非假設推測。 查看測試方法
Claude Sonnet 4
最擅長風險分析、利害關係人管理和衝刺規劃——識別隱藏的依賴關係和政治動態。提供誠實評估而非樂觀預測。
最佳風險與依賴關係GPT-4.1
在狀態報告和工作拆解方面最強——撰寫高階主管就緒的摘要,並以適合 Jira 和 Asana 的粒度建立任務拆解。
最佳專案文件Gemini 2.5 Pro
最擅長結構化的專案管理產出物如 RACI 矩陣、利害關係人圖和回顧格式——產出乾淨、可直接簡報的結果。
最佳專案產出物Grok 3
穿透專案管理官僚,識別真正影響交付的事——善於指出範圍蔓延和不必要的流程。
最佳流程精簡規劃 70% 的產能,而非 100%——保留 30% 給會議、情境切換和突發需求。除非你告訴 AI 你真正可用的時間,否則它會試圖填滿每個小時
在開始任何任務之前先寫好「完成的定義」——範圍蔓延發生在「完成」沒有預先定義的時候
追蹤決策,而非只是任務——大多數專案延遲來自未做的決策,而非未完成的工作